Why Fitness Matters for Home Projects
Anyone who has spent a weekend installing flooring or painting a ceiling knows how physically demanding home improvement can be. I used to push through projects feeling exhausted and sore, but everything changed when I prioritized my fitness routine.
- More stamina for long renovation weekends
- Better core strength for lifting materials
- Improved flexibility reduces injury risk
- Mental clarity for planning complex projects
I tell everyone about how my fitness journey has made me a better DIYer. The kickboxing workouts at my go-to studio have built the endurance I need to tackle any project, no matter how ambitious.